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Heart Valve Health

Living well with a
healthy heart.

Resources, guidance, and support for heart valve patients, caregivers, and families navigating the journey with confidence.

Understanding your valve.

A quick overview of how heart valves work and what valve conditions mean for daily life.

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What Heart Valves Do

Your heart has four valves — aortic, mitral, tricuspid, and pulmonary — that open and close with each heartbeat to keep blood moving in the right direction.

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Common Valve Conditions

  • Aortic stenosis (narrowing)
  • Mitral regurgitation (leaking)
  • Bicuspid aortic valve
  • Valve prolapse
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Repair vs. Replacement

Many valves can be repaired rather than replaced. Repair is often preferred — it preserves your own tissue, avoids lifelong anticoagulation, and carries strong long-term outcomes.

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Mechanical vs. Tissue

Replacement valves are either mechanical (durable, requires blood thinners) or tissue (biological, typically no blood thinners, may need future replacement). The right choice depends on age, lifestyle, and other factors.

Daily care and recovery.

What life looks like after valve surgery or diagnosis — and how to thrive.

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Medications

Follow your cardiologist's guidance precisely. If on anticoagulants, consistency is critical. Never adjust doses without consultation.

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Activity

Most patients return to full activity. Walking, swimming, and cardiac rehab are typically encouraged. Check with your team about intensity limits.

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Diet

Heart-healthy eating supports valve function. Mediterranean diet patterns — vegetables, whole grains, lean proteins, healthy fats — are well-studied and beneficial.

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Monitoring

Regular echocardiograms track valve performance over time. Don't skip follow-up appointments — changes are often caught and managed early.

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Dental Care

Patients with certain valve conditions need antibiotic prophylaxis before some dental procedures. Inform every dentist of your heart valve history.

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Mental Health

Cardiac events can bring anxiety and depression. This is common and treatable. Cardiac rehab often includes emotional support alongside physical recovery.

Trusted resources.

Organizations, communities, and tools for heart valve patients and their families.

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American Heart Association

The leading source for heart health education, research, and patient support. Find local resources and heart-healthy living guides.

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Heart Valve Society

Dedicated to advancing the treatment of heart valve disease. Find a specialist, understand your options, and connect with the medical community.

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Mended Hearts

Peer-to-peer support from people who've been there. Hospital visits, support groups, and a community that truly understands the journey.

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Cleveland Clinic · Valve Disease

Clear, reliable medical information about heart valve conditions, symptoms, diagnosis, and treatment options from a top cardiac center.

Questions? Get in touch.

Reach out to share your experience, contribute your story, or connect with others on the journey.